TENNIS DEVELOPMENT
What do you want to achieve with your tennis?
What level are you trying to get to?
Where is your game currently, ready to step up to the next level?
Here is an outline of the various LEVELS OF PLAY for tennis and what you will need to excel at that level or proceed to the next stage of development.
Outline of Training Time
This document gives an understanding in a general manner of the time committment required for achieving specific goals within each "Level of Play". This gives a very general understanding as each student will develop a spefic training plan that suits them and their goals.
Outline of Training details
This document details exactly what types of training will be necessary for a student within the "Level of Play" they are striving to achieve. This detail sheet explains when rallying, point construction, point-play, match-play and tournaments should be implemented for each stage.
Comprehending - Application - Proficiency detail
This understanding of development is what properly develops players in a wholesome and complete process. This specific understanding of developing students avoids having any "gaps" or "holes" in the development while on track to get to the next "Level of Play" or master their current one.
Comprehending - Application - Proficiency

This document further details exactly how a player can master all 5 stages of development and each phase associated with the respective stage. Following this progression will assure that player(s) can develop in the right timeline and have a proper understanding of where they are in the process and what steps will be taken next.

05 Training Outline [3 LIMITS OF TENNIS]
Comprehending - Application - Proficiency detail
This document details exactly what the 3 limits of tennis are: Mental, Physical and Tactical. What each of them mean and how they are coordinated to maximize match-play and game development.
BALL CONTACT FUNDAMENTALS & ESTABLISHING BASIC TECHNIQUES LEARNING THE SPORT
Training details:
This level is for the player looking to learn the basics of the sport. They will learn the fundamental components of all the strokes
Competition:
Interactive games
BEGINNER FUNDAMENTALS INTRODUCED MOVEMENT/POINT-PLAY INTRODUCED UNDERSTANDING SCORING & BASIC BALL DIRECTIONALS
Training details:
At the Beginner stage of tennis, the fundamentals of all strokes are established and player is seeking to develop consistency and proficiency with all strokes. Introduction to hitting across the net in cooperative manner and games involving some rallies and ball direction.
Competition:
Point-play games during practice
INTERMEDIATE FUNDAMENTALS INTRODUCED
CONSISTENCY AND POINT-PLAY ESTABLISHED
INTRODUCTION TO MATCH-PLAY
Training details:
Basic fundamentals are established and advanced techniques are introduced. Point-play patterns are introduced and consistency is the main focus for execution in points. Match-play is introduced learning scoring and practice sets or partial sets.
Competition:
Match-play during practice

04 COMPETITIVE
ADVANCED TECHNICAL DEVELOPMENT
LEARNING UNIQUE GAMESTYLE
PRACTICE WITH PURPOSE OF COMPETING
[USTA, UTR, ALTA, HIGHSCHOOL, CHALLENGE
LADDERS, PRACTICE MATCHES, [ETC]
Training details:
Development focus shifts to point-centered. Holes in the technique/form become exploited and need to be fixed immediately. Players begin to comprehend how point-
construction and the their individual abilities come together to create their unique style of play. This takes time to understand by the player, develop with the coach and become proficient at for improvements and adaptions in match-play.
Competition:
USTA, UTR, ALTA, highschool, challenge ladders, practice matches, etc
